WEBINAR REPLAY: Breathing for Peak Performance

Presenter: Dr. Roman Fomin
Originally Presented: October 4, 2025
Format: Full HD video with synchronized slides
Duration: 2 hours 20 minutes

This replay provides full access to a live masterclass, recorded in real time. The session includes 1 hour 40-minute structured presentation followed by an extended Q&A session.

Dr. Roman Fomin presents advanced methods to enhance respiratory power, efficiency, capacity, and flexibility in elite athletes.

The session translates complex mechanisms of respiratory system adaptation - spanning pulmonary function, respiratory muscle performance, and ventilatory control - into practical strategies that can be immediately applied in high-performance training environments.

You will learn how to assess, monitor, and maximize respiratory system performance through targeted training and recovery strategies.

Key takeaways include:

• Scientifically validated methods to maximize respiratory power, efficiency, capacity, and flexibility

• Practical tools to assess, track, and monitor respiratory performance in elite athletes

• Targeted training and recovery protocols for optimal respiratory system development

• Evidence-based approaches to sustain elite performance while protecting long-term respiratory health