WEBINAR REPLAY: Building The Performance Heart

Presenter: Dr. Roman Fomin
Originally Presented: September 13, 2025
Format: Full HD video with synchronized slides
Duration: 2 hours 21 minutes

This replay provides full access to a live masterclass, recorded in real time. The session includes a 1 hour 26 minute structured presentation followed by an extended Q&A session.

Designed for sports performance professionals, the masterclass explores advanced methods to enhance cardiac power, efficiency, and capacity in elite athletes. Complex mechanisms of heart remodeling are translated into clear, applicable strategies that coaches can implement immediately.

You will learn how to assess, monitor, and maximize training-induced adaptations of the heart through targeted training and recovery - boosting cardiac output, improving fatigue resistance, and sustaining performance under the most demanding conditions.

You will discover how to keep the athlete’s heart healthy, resilient, and protected from excessive overload to ensure long-term performance and career longevity.

Key takeaways include:

• Effective methods to enhance cardiac power, efficiency, and capacity

• Tools to assess and monitor heart adaptations in athletes

• Training and recovery strategies for effective heart remodeling

• Approaches to sustain elite performance while protecting cardiac health

• Training protocols that enable athletes to sustain higher outputs while improving fatigue resistance in competition.