WEBINAR REPLAY: Next-Gen Muscle Mitochondria

Presenter: Dr. Roman Fomin
Originally Presented: August 21, 2025
Format: Full HD video with synchronized slides
Duration: 1 hour 46 minutes

This replay provides full access to a live masterclass, recorded in real time. The session includes a 68-minute structured presentation followed by 38 minutes of in-depth Q&A.

Designed for sports performance professionals, the masterclass examines the science and practical application of mitochondrial development in high-threshold (Type IIa/IIx) muscle fibers.

Key takeaways include:

• How to increase mitochondrial content to enhance local muscular endurance and sustain sport-specific, high-intensity outputs in elite athletes.

• Evidence-based methods to assess, monitor, and maximize muscular adaptations.

• Strategies to reduce the relative load on cardiovascular, respiratory, and other physiological systems during intense efforts.

• Training protocols that enable athletes to sustain higher outputs while improving fatigue resistance in competition.