WEBINAR REPLAY: Sliding Windows of Human Adaptability

Presenter: Dr. Roman Fomin
Originally Presented: July 26, 2025
Format: Full HD video with synchronized slides
Duration: 1 hour 48 minutes

This is the full replay of Dr. Roman Fomin’s live masterclass, recorded in real time and delivered without interruption. It includes a 71-minute structured presentation followed by 37 minutes of expert Q&A and discussion.

This 90-minute live masterclass presents The Sliding Windows of Human Adaptability™ - an original concept developed by Dr. Fomin to enhance trainability, readiness, and performance in elite athletes and high performers. You’ll gain practical guidance on how to monitor, identify, and adjust these dynamic windows to maximize health, performance, and productivity.