WEBINAR REPLAY: The Hypoxia Performance Edge

Presenter: Dr. Roman Fomin
Originally Delivered: January 31, 2026
Format: Full HD video with fully synchronized slides
Total Duration: 2 h 00 min
Expert Presentation: 1 h 20 min
Live Q&A: 40 min

Turning Hypoxic Training Into a True Performance Advantage

Hypoxic training is widely used in elite sport, yet it is often applied without clear objectives or decision accountability.

Live High-Train Low, Live High-Train High, and Intermittent Hypoxic Exposure are frequently implemented without explicit intent - whether for performance, recovery, or health - increasing the risk of wasted training time and missed performance windows.

In this live webinar, Dr. Roman Fomin presents an evidence-based framework for applying hypoxia as a controlled physiological stimulus aligned with elite performance demands.

The focus is explicit: why hypoxia is used, when it works, when it does not, and how to apply it with confidence.

You Will Learn

• How hypoxia influences performance, recovery, and health

• How to select hypoxic modalities based on physiological targets

• How to integrate hypoxia into the training schedule with decision confidence