LIVE WEBINAR: Elite Athlete Longevity

Sustaining Health and Performance Across the Career Arc and Beyond

Elite athletes are exposed to continuous and often extreme cognitive, physiological, and mechanical demands. Across training cycles, competition schedules, and seasons, these demands accumulate and directly influence how long athletes can train, compete, and sustain high-level performance expression.

Performance and health decline rarely result from a single injury or isolated training error. They develop through progressive depletion of functional reserves, chronic central nervous system stress, and suboptimal coordination between training load and recovery, leading to reduced adaptability and shortened careers.

In this live webinar, Dr. Roman Fomin presents a physiology-driven, system-level approach to elite athlete longevity, explaining how to sustain high-level performance and long-term health throughout the athletic career and beyond.

You Will Learn

• How central nervous system load and functional reserves shape readiness, recovery, and long-term performance capacity

• How to detect early loss of adaptive capacity through changes in recovery dynamics and system responsiveness

• How the Windows of Human Adaptability framework guides training and recovery decisions across the career arc